Practice Yoga, get the best health treatments and plan your holidays in Javea. Yoga classes for all levels. Acupuncture, Craniosacral & Therapeutic Massage.
Yoga is aimed to unite the mind, the body, and the spirit. From a yogi point of view, the mind and the body are one, and if there is regular yoga practice, it can help to find harmony and contribute to a good health.
Yoga helps you become more aware of your body’s posture, alignment and patterns of movement. It also helps to make the body more flexible and find relaxation even when under a stress stricken environment. Practicing Yoga makes you to feel fitter, be more energetic, happier and peaceful.