JAVEA YOGA STUDIO offers you group & private classes to get the most from this ancient practice.
Stretch and strengthen your whole body whilst learning to breathe correctly and arrive at a place of deep relaxation and rest.
Find a time that suits you or book in for a private class or therapeutic class if you have a specific injury/ailment. We also offer Aromatherapy massage, Acupuncture and Craniosacral therapy treatments with highly experienced therapists to help you to come to a place of heightened wellbeing.
As the basis of Acupuncture, Shen Nung theorized that the body had an energy force running throughout it, known as Qi. The Qi consists of all essential life activities which include the spiritual, emotional, mental and the physical aspects of life. The flow of Qi in the body of a person influence its health. Qi travels throughout the body along “Meridians” or special pathways. The Meridians, (or Channels), are the same on both sides of the body (paired).
The acupuncture points are specific locations where the Meridians come to the surface of the skin, and are easily accessible by “needling,” Moxibustion, and Acupressure. The connections between them ensure that there is an even circulation of Qi, a balance between Yin and Yang.
By inserting very fine needles at appropriate points on the body’s meridians, acupuncture can remove blockages and help to restore health.
Acupuncture is a very ancient system, having originated in china over 5000 years ago. It is only one part of tradional Chinese medicine, and is most effective when used within the whole. The Yin and Yang energies of the body co-exist in the body in a subtle and constantly changing balance. Whilst this balance exists and energy flows freely, health is experienced, but if a meridian is blocked at any point, an excess or deficiency of energy will be created, and illness or pain may arise. The acupuncturist can both recognise these conditions and treat them.
The skilled reading of pulses enables the acupuncturist to detect imbalances of energy before disease manifestson the physical level, and acupuncture has been used in China for thousands of years as a system of preventative medicine.
Treatments last approx. 1 hour A course of 3 to 5 sessions is usually recommended, Make an appointment calling Magali: (+34) 647 541 034
raniosacral therapy is a deeply relaxing and profound healing form.
Assisting the body’s natural healing process, it increases physical vitality and well-being. The nervous system, organ system and musculo-skeletal system are encouraged to balance and heal. This treatment is suitable for babies, children, adults and the elderly, as well as in fragile or acutly painful conditions.
Tissue movements around and within joints can be felt and treated. Congestion and tension in the cranium, nervous system and spine are encouraged towards greater ease. Nervous system disorders, migraine, respiratory, digestive and eliminative problems can all be assisted in their healing process.
It is an extremely effective therapy form which is used to treat the whole body, unravelling tensions and resistance in the joints and connective tissues of the body.
The whole of our life history is held in our physical form. A current disease process or physical pain may have its roots in very early experience, and this treatment approach allows us to explore this possibility and to treat accordingly.
Make an appointment calling Magali; (+34) 647 541 034
Massage relieves pain, eases tense and tight muscles, increases circulation,benefiting the deeper muscles and the internal organs.
The plants from which we derive essential oils have been used for thousands of years by humans due to their healing properties. Essential oils are balancing in their effects, helping the body to return from an imbalanced state which can lead to illness to the ideal balance representing health and well-being.
Massage with essential oils combines the effect of the oils themselves with the important element of human contact. The benefit of massage is cumulative: although you will almost always feel good following a massage and for some time afterwards, regular massage will prolong the feeling of well-being for ever-increasing periods after each treatment.
Essential oils are blended into a base oil of sunflower, sweet almond and wheatgerm oil. Each treatment is individualised, creating the specific oil blend appropriate to each person.
Treatments last approx. 1 hour 15mins. Make an appointment calling Magali:(+34) 647 541 034
If you wish to receive more information or would like to book your place on a workshop, please contact us via email at email@example.com or phone or pop into the studio.
10am - 6pm
Morning session:Asana, yinyoga & yoga nidra with Magali
Afternoon session: sound therapy workshop with Michelle.
Please book at reception with a 15€ deposit, or call (34) 647 54 10 34.
Personalize your yoga week: Choose your 10 yoga sessions, your 4 aromatherapy massage sessions, and your paddlesurf sessions.Book your flight early to get the best price, book in at the Miramar hotel, and start looking forward to a great yoga holiday. Available from 1st september until the 30th June each year.
And that's it! Couldnt be easier.
Magali Fradet started practising Iyengar yoga at the Brighton Buddhist Centre in 1991. She was introduced to Astanga Vinyasa Yoga at Rivendell Retreat Centre in 1996, and to Godfrey Devereaux's style of Dynamic Yoga in 2001. She trained from 2004 until 2009 to teach with Carlos Rui in Valencia, (cpyoga.com) completing the teacher training & advanced teacher training courses. As an acupuncturist, massage therapist, and craniosacral therapist, she has a deep understanding of biomechanics (how the body moves) and knowledge of how to help all students, from beginners to advanced yoga practitioners. Magali loves teaching hatha yoga, and tries to do her very best in every class, whilst always learning more about yoga and about teaching. She is able to work competently with pregnancy and therapeutic yoga to help bring the body back towards balance. She has been organising workshops and retreats since 1999.